Shekinah Haitian Seventh-day Adventist Church
← Back to Blog Recipes

Soup Joumou, Plant Based: A Freedom Tradition for the Whole Table

By Marie Laurent · Sep 21, 2026 · 5 min read

Soup joumou is more than a meal. For Haitians it is a taste of freedom and family.

Roast the squash, then simmer it with carrots, cabbage, potatoes, pasta, and epis. Add chickpeas for protein.

Share a bowl with a neighbor. Bon apeti!

"Taste and see that the Lord is good.". Psalm 34:8