Shekinah Haitian Seventh-day Adventist Church
← Back to Blog Health

Stress Less: Trusting God With Your Worries

By Nathan Hughes · Aug 3, 2026 · 4 min read

Stress affects our sleep, our hearts, and our relationships.

Take five minutes each morning to pray and breathe slowly. Share your burdens with a trusted friend.

God invites us to cast every care on Him.

"Cast all your anxiety on him because he cares for you." 1 Peter 5:7